Yes!!! You are happy!
Few years ago, I did a survey in the office which asked: "What are these moments that bring you happiness?". This idea came with the purpose of remembering that we are happy people.
After few days of thinking, my co-workers and I were able to identify those moments that gave us happiness. They, like me, associated happiness with a simple mood that varies or depends on the difficulties we have.
The survey’s results demonstrated that my colleagues and I are happy with simple things and situations we experience in our daily lives. A coffee or tea with a friend, listening our favorite music, sharing with family and friends,…etc.
Although all of us have happy moments during the day, people do not always consider themselves happy people because we think that being happy does not include hard times. Who said that when we have crises in our lives we cease to be happy? It's time to change this belief.
What makes us happy?
This is the first question we should ask ourselves when we decide to be happy, because there is no reason to want to seek happiness if we do not know what makes us happy. What makes me happy, does not necessarily make others happy. That's why you should find your own way. Nothing and no one more than ourselves, will give us the happiness that we are looking for.
What makes us happy?
This is the first question we should ask ourselves when we decide to be happy, because there is no reason to want to seek happiness if we do not know what makes us happy. What makes me happy, does not necessarily make others happy. That's why you should find your own way. Nothing and no one more than ourselves, will give us the happiness that we are looking for.
There is a famous quote by Galileo Galilei who said "The greatest wisdom is knowing yourself.", this assures us that we must study ourselves in detail, go deeply inside to know ourselves better.
The good news is that you're already happy, but have not embraced this yet. Every day we experience joy or comfort with something, maybe with the simplest thing, like listening to the song you like and that reminds you that you're happy! Do not stop being happy just because you have difficulties. You will find joyful and difficult moments yet still always have the same possibility of consider yourself a happy person or not. The decision is in your hands.
Recognize and believe in the happiness you already have! You Are Happy!, You just need to remember everything that brings joy to your life!!!!.
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